What IS Coaching?

Coaching focuses on partnering with individuals to create the “FUTURE THEY ENVISION.”  It’s about challenging and supporting people to achieve higher levels of performance, while allowing them to develop the BEST IN THEMSELVES and those around them. It connects their inner purpose and passion to their outer goals and actions. Coaching helps people become more focused, organized, and motivated, in their personal and professional lives. A coach helps you find your talents and skills, and offers guidance as you learn how to incorporate them into every part of your life! If you are ready to make a positive change, coaching is for you!

Corporate Coaching

Successful businesses know that the key to success is having a team of qualified, happy, and confident employees. Life Coaching By Karen offers coaching, consulting, and trainings that revolve around your business goals. Through our workshops or customized presentations, your business can become more effective by enabling your employees to utilize their intelligence and creativity, and develop successful habits that will increase their well-being and productivity.

Life Coaching

Most people dream of finding their life’s purpose, of living a life that excites and fulfills them. Unfortunately, in today’s world there are numerous demands: work, family, and finances, just to name a few. Then, there are the restrictions that we put on ourselves: “I’m not good enough”, “I don’t deserve more”, or “I just don’t know what to do.” It can be overwhelming, and you may wonder how you will ever reach your goals. Life Coaching is a supportive solution that can help you become YOU!

life-coach-videoNeed A Life Coach?

This short video introduces Life Coaching By Karen. It includes interviews with clients who have experienced the positive life changes that can be produced through life coaching.

Testimonials2Coaching Testimonials

Read actual life coaching testimonials on how Life Coaching By Karen has helped them reach their personal and professional goals.

You Will Be Inspired!


Life Coaching Group Classes

View and Register for our upcoming group classes for adults and teens. Topics Include: The Secret, “7 Habits of Highly Successful Teens”, and more.

See our Group page for more info.

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Thoughts & Observations

  • Procrastination

      Are you  procrastinator? Are you putting off or deferring until a later time something you REALLY should do? What causes people to procrastinate? Maybe they think “If I wait ’til tomorrow, I’ll be older, smarter and wiser.” Well, that is not usually what really happens. Procrastination is a common Read more →

  • What’s Your EQ?

    The definition of EQ (Emotional Intelligence) is the ability to sense, understand and effectively apply the power and acumen of emotions to facilitate high levels of collaboration and productivity.  Can emotions occur without expressing them? It can be difficult to self-regulate under stressful situations, but 90% of the difference between Read more →


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